Life without Discomfort: Managing Back Pain
The life of modern day people is full of activities as soon as the morning alarm clock goes off. A day full of errands and work related tasks is a guarantee, however no matter how much we’re out and about, we can’t deny we’re all prone to sedentary lifestyles either at the workplace or at home. This is due to the dependency we have of electronics, whether in the form of TV, laptop or tablet. It’s only natural that eventually not staying active enough and rather sitting it out, resulting in getting overweight, would lead to certain health issues, back pain primarily.
06 June, 2017