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Health & Beauty

It's known that nearly 4.5 million people in Australia suffer from hay fever. In Australia, hay fever is caused by pollens, many of which are not native to our country. Wondering how long does hay fiver last? Well, this depends on where you live and which pollens you are allergic to. Melbourne is known for having a relatively short grass pollen season, with the worst being in October and November. In Adelaide, Sydney and Canberra, grass pollen is moderate all spring and gets higher during summer. If you live in Perth and Darwin, you'll have to deal with grass pollen almost all year.

In a constant search for a perfect combination of comfort and style, fashion has been diving into the world of streetwear, looking for inspiration, as well as new ways of expression through clothes and footwear. Streetwear is of course nothing new. Young people around the world have been wearing it for decades now, breaking the rules of the established fashion styles, expressing their freedom and youth, as well as their world views and the subcultures they follow.

If you’ve ever gone on a quest to find a natural remedy for a specific problem, you might’ve stumbled upon aromatherapy. With this holistic method, it’s believed that using one of our main senses, the smell, we can heal our body. Being practised for thousands of years, by ancient cultures in Egypt, India, and China, aromatherapy is believed to help heal your mind, body, and soul through aromatics, widely known as essential oils.

Is there anything more versatile than boots? Probably not. Really, think about it, boots can effortlessly complement your overall look, unlike any other footwear. Think of it as the cherry on top to the whole outfit. And you can literally wear them for any occasion. Having drinks with colleagues? Check. Going out with friends? Double-check! Family get-together? Triple check! Once you check all the boxes, you begin to realise just how much stylish and sophisticated boots have revolutionised fashion.

The secret to a dazzling smile mostly depends on the state of your teeth. While not all of us are blessed with a perfectly white Hollywood smile, that doesn’t mean that fake teeth are the only option when it comes to achieving the desired effect. As we age, our mouth ages too, and our teeth are no exception. While there's not much you can do about it, you can decide to implement some good habits so you can keep your teeth, gums, and the rest of the oral cavity in good condition for much longer.

Daily flossing, brushing, visiting a dentist regularly, and avoiding sugary foods and drinks are just some of the ways. However, the type of toothbrush you use on a daily basis plays a very important role in your teeth health as well. Before we dive into the different types of materials used for making natural toothbrushes, let’s first give you a quick definition for this type of product.

Essential oils and their blends can improve your entire quality of life in many ways from giving you a boost in health to helping to resolve body pains and even improve your skin's complexion. Depending on your goal, these oils can be applied to the skin, inhaled or can be consumed internally for some additional health benefits, and there are several application techniques that you can use.

No matter whether you are a fitness enthusiast or a hiker, being physically active is great for your overall health. But besides being active, eating healthy, and using natural sugar, it comes a time when you need to give your body more fuel than it receives through food. The easiest way to do that is by choosing quality supplements from a reliable and trusted brand like BN Multi.

Essential oils were used for thousands of years. People in ancient times relied heavily on them since they were the only source for healing. The natural essential oils from plants were used to soothe issues like stomach pain, skin irritations, headaches and muscle cramps. And they are still used for the exact same reasons today! Although modern medicine offers us various ways for treatment, still, nature appears to remain the best source of health, if used wisely.

If you're a fan of essential oils, then you have probably heard about grapefruit essential oil. Its strong fresh and citrus smell makes it among the favourite for various uses from topical onto your skin, to diffusing and even actually consuming it in your water, smoothies or other desserts. Here are some excellent ways to make the best use of essential grapefruit oil.

If you're a parent of a sweet little baby girl, you already know the potential of cute outfits you can dress her in. From cute little t-shirts and blouses, trousers and jeans, skirts and dresses, all the way to coats, jackets, and accessories, there are tons of cute options to choose from. However, out of all of these, baby girl coats and jackets are some of the most essential pieces of clothing that you will definitely need to stock up on when winter arrives.
As much as our personal fashion tastes differ, most of us can agree about one thing: silver jewellery is so universal and perfectly complements outfits for all possible occasions - from the casual walks at the park with your friends to glamorous red carpet events. But as much as silver jewellery goes well with everything, it won’t have the desired effect if you style it wrong. This is why we wrapped up a couple of tips on how to style your cute silver accents to make a great impact and look like the ultimate fashion diva.