The Benefits and Uses of Grapefruit Essential Oil
Essential oils were used for thousands of years. People in ancient times relied heavily on them since they were the only source for healing. The natural essential oils from plants were used to soothe issues like stomach pain, skin irritations, headaches and muscle cramps. And they are still used for the exact same reasons today! Although modern medicine offers us various ways for treatment, still, nature appears to remain the best source of health, if used wisely.
If you're a fan of essential oils, then you have probably heard about grapefruit essential oil. Its strong fresh and citrus smell makes it among the favourite for various uses from topical onto your skin, to diffusing and even actually consuming it in your water, smoothies or other desserts. Here are some excellent ways to make the best use of essential grapefruit oil.