Stephanie Tierney, Author at aLittleBitOfAll - Page 6 of 29
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Author: Stephanie Tierney

Ergonomics is the study of people's interaction with their surroundings. This refers to the physical environment and includes their degree of strain, comfort level, eye function, direction and mobility. The main goal is to create an optimal working environment where the person can perform effectively. There should be no obstacles that can pose a risk or future consequences to individuals' health.

No matter if you're working at home or in an office, always ensure you have the best working environment for optimal results and good health.

17 October, 2022

The adage that a balanced vitamin intake leads to a healthy body and mind is true. Even with a healthy and nourishing diet, women frequently lack a balance of nutrients in their bodies. Therefore, vitamin supplements can boost your overall health and lower the chance...

21 September, 2022

A fully-equipped kitchen is crucial to quickly prepare a healthy meal. But because many common healthy foods are highly perishable and must be consumed within a few days, many home cooks quickly deplete their supplies of food.

20 September, 2022

A coffee table is one of the most important central elements of the living room. But oftentimes people forget about its importance and don't pay attention to its style, size and functionality. It can be the focal point of the room and the furniture piece that holds the room together. Still, you can't just walk into the store and pick the first one that you see. You have to consider a few things before buying. Think about your interior design, the material it's made of, the right size, shape and maintenance.

07 September, 2022

Ask any serious gymgoer and they will tell you the importance of showing up with all the essential sports accessories - especially when hitting the gym before or after work or social engagement. A tidy gym bag stocked with the essentials can simplify your routine, enabling you to focus on your workout and make the most of your time in the gym.

05 September, 2022

When it comes to dancing performance, presentation plays a huge role in enhancing a dancer's stage presence and creating the mood of a performance. Every dancer knows the importance of having the right costume and dancewear accessories for their performance on stage, as well as the right hair products to keep their hair in place during a strenuous routine. But how about makeup?

24 August, 2022

Although cars are considered a necessity nowadays, maybe even a commodity that the majority of us simply can’t do without, we’ve come to know exactly how detrimental they can be both to our health and to the well-being of the environment in the long run....

16 August, 2022

Congratulations, you've finally finished assembling your beautiful home and completed it with all the precious objects that brighten your space. All that remains is a big blank wall staring at you - a true Catch-22 situation for the homeowner. 

29 July, 2022

While the idea of designing a nursery is charming and wonderful, the practical labour of making a secure, comfortable, beautiful, and tranquil place for your baby can be overwhelming.

Following the latest trends, many first-time parents start picking out themes for their nursery! However, soon enough all of them realise that it’s better to go with some accent pieces that are easy to change while the large investment elements remain unchanged and will serve the purpose for many years to come.

28 July, 2022