Let's get one thing straight – anyone who has ever experienced a growling stomach or has felt that on-the-verge-of-fainting feeling during their morning workout, knows that acing your breakfast is crucial for acing your workout. But just because you got into the healthy habit of...
If you think you've had your share of hard time regarding decorating your house or your three room apartment, think about the people that have to place it all in one room. One-room apartments are unbelievably challenging when it comes to interior design and organizing...
As times are constantly changing, we're aware trends change with them and what's considered the must-have at the moment is the next moment's old-fashioned choice, but that's never stopped me from experimenting with my interior décor by mixing the two. In fact it's what I...
You all know the New Year new me stuff, right? At the end of each year almost every single person says that, even though deep down they know nothing will change on the 1st of January. So let's skip the small talk because we know...
So you've decided to try out the magic of fishing and see if you'll get caught in the sport and you desperately need someone to explain to you the basics of the equipment? Don't worry, this time you've come to the right place. A prepared...
Regardless of what you have heard, training in fasted mode does not help you burn more calories. As a matter of fact, it only does more harm than good as it breaks down your muscle tissue and uses it as a fuel source. Waking up...