The Most Common Questions Concerning CPAP Masks
Dealing with obstructive sleep apnea is not pleasant at all. However, there’s a huge number of people who have this condition without being totally not aware because they consider snoring a normal thing. Unfortunately, obstructive sleep apnea is a disorder that needs to be treated, otherwise it can lead to some serious health problems. The ideal way to treat a condition like this is with a CPAP therapy.
CPAP stands for Continuous Positive Airway Pressure. These machines work with the help of a positive airway pressure ventilator which continuously applies mild air pressure through CPAP machine masks. These machines use a hose and a mask (nose piece) to deliver constant air pressure to the user in order to prevent snoring.
In order to have a result, the mask should fit well and be comfortable to wear. However, not all people are quite satisfied with the results, and usually, this is because of improper usage. So, before you buy cpap masks online or from a physical store, there are a few important considerations.
What is the Right Way to Fit the Mask?
The first thing you need to know is that the mask can’t fit and feel the same when sitting as when lying down. This is because the facial muscles change when you lie down. They are even different when you are asleep. So, the ideal way to have a good fit and feel your mask comfortable is by adjusting it in a sleeping position.
How Tight Should a CPAP Mask Fit?
If you can feel a good seal only when the mask is fully tightened but it feels extremely uncomfortable, then you should choose a new size. A thing to have in mind is that each manufacturer has different mask sizing, so make sure to consult with a professional before you buy cpap masks online or offline. The headgear also plays a huge role in how good the mask will fit on your face. The headgear should be as loose as possible when creating a seal with your mask, after which you can adjust it in order to have the perfect fit. In case the headgear is too old and loose and cannot be readjusted, you will need to replace it.
How to Stop CPAP Mask from Leaking?
Air leaking is a common problem for first-time users of sleep apnea masks. However, this problem is easily resolvable and can be caused by some common things.
- Poor Fit and Adjustment – One of the most common reasons for air leakage is a poor fit. In this case, you will need to readjust the mask according to the manufacturer’s instructions. Make sure you do it in a lying position.
- Incorrect Assembly – How good the mask will fit and work is closely related to its assembly. For this purpose, you will need to strictly follow the manufacturer’s user guide as not all models of the same brand assemble the same way.
- Wrong Mask Size – Choosing the wrong mask size can also be the cause of air leakage. For this, it is best to consult with a professional in order to choose the right one.
- Build-up – Face oils, dirt and skin residue can build up on your mask if not cleaned on a daily basis. Therefore, cleaning the mask is essential. The good news is that all mask parts can be removed and thoroughly cleaned with water and mild soap. You can use a soft bristle brush to completely clean the vent and any rotating parts.
How to Clean CPAP Hose and Mask with Vinegar?
Although vinegar is considered a safe disinfectant when diluted with water, it cannot be used for cleaning a CPAP mask. In fact, you should avoid disinfecting the mask with solutions containing vinegar, chlorine, bleach, alcohol, moisturisers, aromatics, scented oils and harsh antibacterial agents. These solutions can only damage and reduce the life of the mask and its parts.
How to Keep the Mask in Tip-Top Condition?
Aside from cleaning it on a regular basis the right way, you should keep the mask and its components away from direct sunlight. This is important because the sun can damage the materials over time which can lead to deterioration.
What Should I Do? My Mask is Too Noisy??!
Although it’s normal for these masks to be a bit noisy, if the noise is unbearable, this means that it doesn’t seal properly. In that case, make sure that all of the aforementioned things are done correctly.